Kauhi Adcock

Assistant Coach

Kauhi has always loved physical activities through sports, hiking, surfing, and martial arts. His CrossFit journey began in January 2016 where he immediately found something that pushed him and put him in an environment to support others.  Like his experiences in the military, he found that CrossFit not only brings out competitiveness, but also creates teamwork.  Kauhi wants to help people on the physical fitness journey.  He enjoys promoting the positives of CrossFit through proper technique training and helping others feel great about themselves both physically and mentally. Kauhi and his wife Brandie live in Pittsburg, Tx and are excited to be a part of CrossFit TiCo!

CrossFit Level 1 Trainer Certificate